Earth Day with E&E x LUÜNA
Happy Earth Day! To celebrate the Earth Day 2024 theme of Planet vs. Plastic, we joined hands with LUÜNA on April 21 to distribute medical
Category: News
E&E Nutrition Event!
Thank you to all participants for joining our nutrition for endurance sports workshop on 17th March. Thank you to our nutritionist speaker Laurence Laneau for
E&E alumni Padam and Sabina race at Translantau by UTMB!
Our Nepal 2022 Exchange and Empower Training and Education Scholarship alumni Padam Kumari Sunuwar and Sabina Rai came to Hong Kong to participate in the
Announcing our first ever Hong Kong grantees!
A huge thanks to everyone who applied for our first ever Hong Kong Opportunity Grants!We’re delighted to announced that HK$2,000 small grants have been awarded
Applications are open for our Hong Kong program!
We’re delighted to announce that applications are now open for Exchange & Empower’s Hong Kong program! We kicked things off with a wet, windy but
Our 2022 athletes share their thanks!
Just before our athletes graduated from this year’s program, they had a final online English class with our volunteers. Mira and the team shared this
Congratulations to our 2022 graduates!
The 2022 Exchange & Empower program has come to an end. Congratulations to Padam, Anisha, Sabina and Sunkala! (Pictured above with Anita Rai from the
Anita Rai shares her thoughts on racing in Switzerland!
We’re delighted to share some insights from our alumna Anita Rai on her recent experience at the UTMR in Switzerland! In September, Anita and fellow
Exchange and Empower Athletes Shine at Sindupalchowk
A huge thanks to Will Lloyd for bringing us this race report from the Sindupalchowk International Trail Race! Text by Will Lloyd, photos by Jeevan
Rashila and Anita travel to Switzerland for the Mischabel 100
We’re delighted that our former athletes Rashila and Anita will be taking part in UTMR’s Mischabel 100km in September! The Mischabel 100 traverses the höhenwege