Donate And Support

We need your help to continue supporting disadvantaged women, and empower them to achieve their goals. Donations will be used primarily to fund our Nepal program. The cost to fully support one of our Nepalese athletes for one month is approximately US$500. We have a small funding gap to close out our 2022 program. Please help us to reach our goal! Any surplus beyond our annual budget will be used to develop and fund programs in Hong Kong and elsewhere.

Select Amount

Click below to select an amount and donate via PayPal. (Prices are in US dollars.)

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Monthly Donate

Click “Subscribe” to set up a monthly donation – this will help us to fund our regular projects!

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You may also directly donate to our bank account:

Beneficiary Name: Exchange And Empower Limited
Account Number: 023 816127 838
Bank Name: HSBC Hong Kong
Bank Address: 1 Queen’s Road Central, Hong Kong
Bank Code: 004

FPS ID: 110513660

Exchange Hosts, Guides and Mentors

A significant part of the Exchange and Empower program is the opportunity to meet people from different backgrounds and cultures and exchange ideas and knowledge. In particular, when our athletes visit Hong Kong, we rely on our amazing volunteer hosts, guides and mentors to provide accommodation, show them around and give them a taste of life in Hong Kong. Please contact us if you would like to help!

Empower Challenge

The Empower Challenge is a virtual race provided in partnership with GB Ultras and Racetracker. The first Empower Challenge was held in December 2020. Almost 500 runners from around the world took part, raising over US$15,000 to support our athletes in Nepal. We’re looking forward to holding another exciting challenge later this year!


We’re truly grateful to our partners, who have helped us to support disadvantaged women and raise community awareness in Hong Kong, Nepal and throughout Asia. If you or your organisation is interested in partnering with Exchange and Empower, please contact us  and we’ll be in touch!

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Corporate Sponsorships

We welcome corporate sponsorships to help fund our programs in Nepal and elsewhere. When you sponsor Exchange and Empower, you’ll gain exposure to our highly engaged and motivated network of supporters and partners in Hong Kong, Nepal and beyond.

If your company or business is interested in sponsoring the program, please contact us and we’ll be in touch with further details.