Exchange and Empower
Exchange and Empower aims to help women from disadvantaged backgrounds escape from poverty and oppression. We do so by organising programs that broaden horizons, promote cultural exchange and provide education and life skills that help young women control their own destinies.
supporting and Empowering women
This initiative started as a collaboration between Hong Kong Trail Running Women and renowned Nepalese athlete Mira Rai. As such, running and nature are very much part of our DNA. Our programs focus on encouraging women to participate in running and other activities that give them confidence and inspire them to achieve their goals.
We’re pleased to announce that E&E 2022 athlete Srijana Rai has been enlisted in the Nepal Armed Police Force! This is a dream opportunity for
On behalf of Mira and the Exchange and Empower team, we’d like to thank you for supporting the Empower Challenge last December! Almost 400 of
Donate and Support
Our program is made possible by your generous donations! Please click here to learn more about how you can support.
We also welcome corporate sponsorships to help fund our programs in Nepal and elsewhere. When you sponsor Exchange and Empower, you’ll gain exposure to our highly engaged and motivated network of supporters and partners in Hong Kong, Nepal and beyond.
If your company or business is interested in sponsoring the program, please contact us and we’ll be in touch with further details.